<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-4431786563908164957.post1810069473703821948..comments</id><updated>2011-11-13T14:58:04.852-05:00</updated><category term='chiropractor'/><category term='eatingjourney.com'/><category term='team hoyt'/><category term='planet gear'/><category term='the essential triathlon swimming dvd'/><category term='supertrimommy'/><category term='foot pain'/><category term='trimommy&apos;s stocking stuffers'/><category term='EFS Liquid Shot'/><category term='accountability'/><category term='body maintenance'/><category term='rev3 south carolina'/><category term='Irongirl'/><category term='racing weight'/><category term='buttercup'/><category term='bossy toe'/><category term='Ultragen'/><category term='willpower'/><category term='advantage fitness 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numbers'/><category term='rei'/><category term='nutrition challenge'/><category term='skinnyman'/><category term='coach'/><category term='sbrsports'/><category term='listen first'/><category term='north carolina'/><category term='spontaneous'/><category term='hula hoop'/><category term='Aflac iron Girl Atlanta'/><category term='trislide'/><category term='Aflac Iron Girl Syracuse'/><category term='Easter'/><category term='Aflac Iron Girl Boulder'/><category term='Iron Dreams'/><category term='mountain goat'/><category term='fathers day'/><category term='mentor'/><category term='livestrong at the YMCA'/><category term='mind'/><category term='spirt'/><category term='revolution foods'/><category term='holiday music'/><category term='ART'/><category term='irony'/><category term='triathlon gear'/><category term='adventures'/><category term='grand ideas'/><category term='James Galway'/><category term='holistic guru'/><category term='water bottles'/><category term='Rev3 Cedar Point'/><category 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term='volunteer'/><category term='crowie'/><category term='T2 Multisport'/><category term='vision'/><category term='birthday'/><category term='stress'/><category term='vacation'/><category term='random'/><category term='zen and the art of triathlon'/><category term='movement prep'/><category term='quintana roo superfull'/><category term='mental training'/><category term='Kestrel Bicycles'/><category term='bike fitting'/><category term='busy triathlete'/><category term='life'/><category term='bike crash'/><category term='dreams'/><category term='body image'/><category term='running'/><category term='sports massage'/><category term='metatarsalgia'/><category term='north area family ymca'/><category term='healthy eating'/><category term='arizona'/><category term='optimism'/><category term='trimommy faves'/><category term='Trimommy review'/><category term='habits'/><category term='Team Trakkers'/><category term='amazing grass'/><category term='webisode'/><category term='oatmeal in a jar'/><title type='text'>Comments on My life as a trimommy: Progress Report</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.trimommylife.com/feeds/1810069473703821948/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4431786563908164957/1810069473703821948/comments/default'/><link rel='alternate' type='text/html' href='http://www.trimommylife.com/2011/10/progress-report.html'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/13644588588023623372</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='19' height='32' src='http://1.bp.blogspot.com/-hypfp-7fobg/TflUwzPSLlI/AAAAAAAABiI/6_PqULXKv5g/s220/Green%2BLakes%2BProfile%2BPic.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4431786563908164957.post-8530067086977892269</id><published>2011-11-13T14:45:00.566-05:00</published><updated>2011-11-13T14:45:00.566-05:00</updated><title type='text'>I find the same thing with my workouts, in theory ...</title><summary type='text'>I find the same thing with my workouts, in theory as a coach I know exactly what I need to do, it just seems easier if someone else is planning it for me!  You are beautiful scars our not!  Glad you are healing!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4431786563908164957/1810069473703821948/comments/default/8530067086977892269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4431786563908164957/1810069473703821948/comments/default/8530067086977892269'/><link rel='alternate' type='text/html' href='http://www.trimommylife.com/2011/10/progress-report.html?showComment=1321213500566#c8530067086977892269' title=''/><author><name>kati</name><uri>http://www.blogger.com/profile/10122674042823510715</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.trimommylife.com/2011/10/progress-report.html' ref='tag:blogger.com,1999:blog-4431786563908164957.post-1810069473703821948' source='http://www.blogger.com/feeds/4431786563908164957/posts/default/1810069473703821948' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1388249242'/></entry><entry><id>tag:blogger.com,1999:blog-4431786563908164957.post-98177246300618574</id><published>2011-10-26T18:22:59.305-04:00</published><updated>2011-10-26T18:22:59.305-04:00</updated><title type='text'>Glad to hear that you are on the mend and back in ...</title><summary type='text'>Glad to hear that you are on the mend and back in the pool. I have a similar bump as well from a mountain bike crash long long ago!!! Oh our war wounds. :)</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4431786563908164957/1810069473703821948/comments/default/98177246300618574'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4431786563908164957/1810069473703821948/comments/default/98177246300618574'/><link rel='alternate' type='text/html' href='http://www.trimommylife.com/2011/10/progress-report.html?showComment=1319667779305#c98177246300618574' title=''/><author><name>Laura</name><uri>http://www.blogger.com/profile/05090547844237303579</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16999716013266796845'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_OVs4UDb--Qg/TN7IFPNVG7I/AAAAAAAAAVw/zVoYkrm5p4s/S220/Tpr.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.trimommylife.com/2011/10/progress-report.html' ref='tag:blogger.com,1999:blog-4431786563908164957.post-1810069473703821948' source='http://www.blogger.com/feeds/4431786563908164957/posts/default/1810069473703821948' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-547621666'/></entry><entry><id>tag:blogger.com,1999:blog-4431786563908164957.post-4487625514611000551</id><published>2011-10-24T09:19:45.834-04:00</published><updated>2011-10-24T09:19:45.834-04:00</updated><title type='text'>The recovery sounds like it is coming along nicely...</title><summary type='text'>The recovery sounds like it is coming along nicely and I am very glad to hear that.  Keep staying the course and you will be well on your way in no time!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4431786563908164957/1810069473703821948/comments/default/4487625514611000551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4431786563908164957/1810069473703821948/comments/default/4487625514611000551'/><link rel='alternate' type='text/html' href='http://www.trimommylife.com/2011/10/progress-report.html?showComment=1319462385834#c4487625514611000551' title=''/><author><name>Christi</name><uri>http://www.blogger.com/profile/17335001280807576664</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17635042737364687858'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://1.bp.blogspot.com/_tK2QfL5W-Bw/S9c3Ou-BlSI/AAAAAAAAASg/SpjqMv840W0/S220/FACEBOOK.COM.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.trimommylife.com/2011/10/progress-report.html' ref='tag:blogger.com,1999:blog-4431786563908164957.post-1810069473703821948' source='http://www.blogger.com/feeds/4431786563908164957/posts/default/1810069473703821948' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-642880677'/></entry><entry><id>tag:blogger.com,1999:blog-4431786563908164957.post-3326807835929761447</id><published>2011-10-24T09:12:16.257-04:00</published><updated>2011-10-24T09:12:16.257-04:00</updated><title type='text'>Glad you are on the road to recovery. I crashed my...</title><summary type='text'>Glad you are on the road to recovery. I crashed my bike in May and had a similar bump. I had a complete AC separation and had surgery to correct it and now my bump is gone. &lt;br /&gt;&lt;br /&gt;Hope you are back to 100% soon!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4431786563908164957/1810069473703821948/comments/default/3326807835929761447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4431786563908164957/1810069473703821948/comments/default/3326807835929761447'/><link rel='alternate' type='text/html' href='http://www.trimommylife.com/2011/10/progress-report.html?showComment=1319461936257#c3326807835929761447' title=''/><author><name>TMB @ RACING WITH BABES</name><uri>http://www.blogger.com/profile/12670409852045798697</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_86PigALtMUI/TVMDX5rcQRI/AAAAAAAABnw/Riip0UezXkw/s220/tmb.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.trimommylife.com/2011/10/progress-report.html' ref='tag:blogger.com,1999:blog-4431786563908164957.post-1810069473703821948' source='http://www.blogger.com/feeds/4431786563908164957/posts/default/1810069473703821948' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-94103663'/></entry><entry><id>tag:blogger.com,1999:blog-4431786563908164957.post-7505762996418534745</id><published>2011-10-24T07:59:02.502-04:00</published><updated>2011-10-24T07:59:02.502-04:00</updated><title type='text'>Right there with u on all levels of recovering.......</title><summary type='text'>Right there with u on all levels of recovering....and VERY nice to finally meet Chuck! Our funks are fading and that&amp;#39;s a victory too....about the scars-i didn&amp;#39;t even notice last time i saw u! Hang in there gorgeous! XO</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4431786563908164957/1810069473703821948/comments/default/7505762996418534745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4431786563908164957/1810069473703821948/comments/default/7505762996418534745'/><link rel='alternate' type='text/html' href='http://www.trimommylife.com/2011/10/progress-report.html?showComment=1319457542502#c7505762996418534745' title=''/><author><name>Erika</name><uri>http://www.blogger.com/profile/11665245301148797024</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05351575878240429278'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='32' src='http://3.bp.blogspot.com/-_ZYWWdH_PKg/ToUKuwWcSxI/AAAAAAAAABc/e2yhljSvRyQ/s220/erika%2Bpre%2Brace%2BIron%2BGirl%2B11.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.trimommylife.com/2011/10/progress-report.html' ref='tag:blogger.com,1999:blog-4431786563908164957.post-1810069473703821948' source='http://www.blogger.com/feeds/4431786563908164957/posts/default/1810069473703821948' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1248340373'/></entry></feed>
