Saturday, August 3, 2013

Strong Body Whole Heart

Drum roll please!!!!

I am so excited to share with you my latest project! Strong Body Whole Heart will be a weekly audio podcast hosted by me and my wonderful friend, Maggie. This is something we have been working on for several months that just came out of a lunch conversation one day. I have wanted to do a podcast for a long time, but just wasn't sure how I would go about doing it or who I would do it with, then Maggie said during lunch in a random statement, "We should totally have a radio show," and that was it.

Strong Body Whole Heart was born.

This podcast is going to be about what we call whole body health, being healthy in mind, body and spirit. To best understand where we are coming from you can just take a look at the mission statement we developed.

Our Strong Body Whole Heart Mission Statement

  • to inspire and nurture whole body health through spiritual, emotional and physical transformation.

How do we live that?


  • We are passionate about reaching out to help others feel inspired and supported.


  • We are willing to reveal our own successes and struggles in our lives.


  • We endeavor each day to honor who we are in the present and all we can become.


  • We look for joy in small moments and we approach the messiness of life with grace and a smile (most of the time, anyway).

I really think all of this will speak to a lot of people!!

We are hoping to kick off our first episode sometime in October, but in the meantime we have a lot of work to do, and this is where you come in. Please take a minute to check out our Indiegogo campaign by clicking here. We are raising money to buy equipment and cover the costs for a year's worth of weekly audio podcasts. Even just a few dollars can make a difference! Another thing you can do is SHARE!! Please share this campaign with your friends and family if you think it is something that will make a difference in people's lives.

The link to share is:

You could also tweet it to the world or Facebook to your friends by saying:

Help bring Strong Body Whole Heart to life! Support this new podcast about whole body health!

Speaking of facebook, those of you who follow me have probably already seen our Strong Body Whole Heart facebook page, but if you haven't liked us, please do! We are putting up a lot of great inspirational content each day and it's a great way to keep up with all of our news and happenings as we go through this process.

Thank you so much for supporting me in this new endeavor! I'm excited to see what it will bring!!


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Woo-hoo!! I want to hear from you!