This will be the quick version:
Swim: 1h 51m 5200 yds
Bike: 5h 20m 37s 70.25 mi
Run: 3h 20m 49s 19.31 mi
TRX: 45m
Total: 11h 17m 26s
I have so much to tell you, but I'm wiped out!! I'll post tomorrow (hopefully) about the events of the week!
Happy training!
I look forward to reading more. Take it easy and get some rest.
ReplyDeleteA great week as far as I'm concerned. Hope you're resting up!
ReplyDelete