This will be super quick.
I had a wonderful girl's weekend in New York City with my sister. It brought me so much joy, and rest, and peace to spend time with her. She took all the pics, so hopefully I'll have some soon to share.
This was a total recovery week for me. I did do a swim test and an LT bike test earlier in the week, and those always hurt, but at least they are over quickly!! I took Friday through Sunday off completely and have no regrets! I just checked Training Peaks, and Coach Mary has me doing a little over 11 hours, so I'm excited to get going!
I also had a super indulgent eating/drinking weekend, and tomorrow I'm back on the Primal wagon. I'm actually looking forward to it, believe it or not! Three days of splurging is more than enough for me!
Have a wonderful week and happy training!