Today was day 1 of my 30 day Primal experiment. I weighed myself this morning and am starting out at 156.4. I will add that I am 5'8", just to give some perspective. It always bothers me when people talk about weight without saying how tall they are. I mean, how else am I supposed to compare myself to them? ;)
This weight is about 6 pounds higher than what I consider to be my "set point." That is the weight my body seems to want to be. I would really like to get below 150, but more importantly I want to get lean.
I won't bore you with the details of what I am eating, but I feel like today was a good start. I will keep you posted throughout the month.
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