Tired.
Very tired.
Numbers:
Swim: 2h 20m 6900 yds
Bike: 4h 9m 30s trainer
Run: 1h 45m 2.10 mi - 1h 20m was aqua-jogging because of my uncooperative feet
TRX/Movement Prep: 35m
Total: 8h 49m 31s
Giveaways.
Lots.
Next week.
Happy training!
Sleep. Lots. For you. (Of course I know how easy that is with a crazy schedule). Hang in there.
ReplyDeleteGood.
ReplyDeleteNight.
Kelly.
This was just waaayyyy too wordy for me.:-)
ReplyDeleteGreat workouts! Now go rest!
ReplyDeletei think i might borrow that...like every day!! Rest uo
ReplyDelete