This month officially will go down in my book as the month I fell in love with running. Also, I have not ridden Buttercup since Syracuse 70.3 (over a month ago) and today was the very first day I have missed her. Time to get back on the bike!!
Swim: 1h 6m 2500 yards
Bike: 4h all spin classes
Run: 22h 55m 48s 129.65 miles
Hike/Walk: 9h 12m 30.12 miles
Strength: 20m (it's better than nothing!!)
Total: 37h 33m 48s
Nice job with the running!!
ReplyDeleteI rode my bike yesterday for the first time in a long time and it was wonderful!