Tuesday, November 23, 2010
A Case of the Grumpies
It took me until today to realize what the problem is...I have only run once since my 50k which was over 2 weeks ago.
Yes, I know I am in recovery mode, and that is partly why it didn't cross my mind that my grumpiness was stemming from my lack of running. I am taking my recovery very seriously. Seriously. As a coach, I know how important it is, and I have not been fooling around with this one.
BUT, it finally hit me today that I have been missing my time on the trails. I need to get back to my therapy - trail therapy.
Coach...I hope you are reading this!!