Thursday, September 2, 2010

August in Numbers

How did it get to be September already??  Here are some numbers from August:

3 Aflac Iron Girl Events (Syracuse, Columbia, Boulder)

1 spectating day at GLER 50K/100K Ultra Run

8 trail runs

1 sunburn - maybe one day I will learn how to apply sunscreen properly

2 rides on the Syracuse 70.3 course

...and of course the training numbers:

Swim:  5h 43m 16,101 yards
Bike:  24h 2m 8s 338.61 miles
Run:  10h 37m 27s 65.46 miles

Total:  40h 22m 35s (nothing like getting a whole work-week worth of training in!)

I have a feeling September is going to be a great month!!

3 comments :

  1. Fantastic August! Here's to a great September

    ReplyDelete
  2. I know, August FLEW by.

    I've selected you for an award! You can pick it up on my page.

    ReplyDelete
  3. September is going to be an AWESOME month. For all of us! I can feel it.

    ReplyDelete

Woo-hoo!! I want to hear from you!

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