Anyway, training was hit and miss because, well, we were on vacation. I'm trying not to feel guilty about it, but I just can't help it.
Here are the numbers:
Bike: 2h 35m 52s 41.38 mi
Swim: 40m Open Water Swim
Run: 58m pool jogging
Strength: 20m
Total: 4h 33m 52s
I'll just consider myself totally and completely recovered, minus my nagging heel issues. Still working on that one, hence the strength work.
Here are a few more beach pics from our trip. Much more interesting than my lack of training this week!!
Thank God we talked him out of getting these...I can just imagine what his 2nd grade teacher would say when he wore them on the first day of school!
Have a great week!!
Your boys are beautiful and i so miss the beach :)
ReplyDeleteI am trying to put together a steampunk outfit for a fall race and need an aviators helmet and goggles!
Where did you see the ones in the pic??
Cheers,
Angie
Loved the pics and am so proud of you that you didnt obsess over training while you were out with the fam! No doubt you'll get back into it ASAP!
ReplyDeleteOMG... flove the pic with your kiddo in the aviator gear. LOL!
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ReplyDeleteWow...you guys love the aviator look!! I think it's hysterical! Angie, here's a link if you want to check them out, although I cannot even imagine running in those! :)
ReplyDeletehttp://store.kittyhawk.com/Adult-Aviator-Cap-Brown-P199.aspx