Sunday, June 13, 2010

The Sunday Report

Ahh...it has been a great week.  I could get used to this recovery thing!!  Then, of course, I look at my Training Peaks for next week, and see that recovery is definitely over!!  Time to get back to work.

Here are the numbers for this week.  I definitely took my recovery seriously.  It wasn't until about Thursday that my legs were feeling back to normal.


Swim:  46m 2000 yds
Bike:  3h 13m 58s 49.19 mi
Run:  30m  Aqua Jogging

Total:  4h 29m 58s

Be sure to enter to win the coolest giveaway EVER!!  I'll draw a winner on Saturday morning.

2 comments :

  1. Hey Kelly! I keep meaning to say "Hi!"

    I'm registered for Rev3 Cedar Point. I can only hope to be as dedicated as you....

    I notice you don't post on BT anymore so I try to catch up with you here...hopefully by "following you" I can!
    Andrea (travljini)

    ReplyDelete
  2. Andrea!!! So glad you stopped by to say hi! I gave up BT because I just didn't have enough time. I hope all is well. Are you doing the half or the full at Cedar Point?

    Happy training!!

    ReplyDelete

Woo-hoo!! I want to hear from you!

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