Sunday, May 2, 2010

The Sunday Report in Verse

Short and sweet
Because I'm beat

The Goat was today
PR I did not
It was way too muggy
Way too hot

I crossed the line
Completely spent
And that's all I'll write now
About how it went

A tough week
Is in the bank
And still I had some
Left in the tank

The numbers now
For you to see
One day a fast
Triathlete I'll be.

Swim:  1h 57m 5700 yds
Bike:  6h 18m 74.09 mi
Run:  3h 49m 16s  24.18 mi

Total:  12h 4m 16s

Happy training, my friends!!  I'll have a Mountain Goat race report soon.


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