Here is the monthly report.
Swim: 7h 16m 19050 yards
Bike: 24h 40m 12s 259.85 miles
Run: 13h 4m 12s 76.88 miles
Strength: 3h 30m
Total: 45h 24s
For some reason, I've still been feeling like my volume is low for the time of year, but I checked last March to compare, and I still have a little more volume this year than last. I did notice my run miles were much higher last year in about the same time, which at first was a little bit discouraging, BUT I have been doing a ton of Zone 2 endurance work, so actually it is good. It means I might be running slower but I am training my body to run longer and faster!! Funny how that works!
Have a wonderful Easter weekend. He is risen!!
Happy Easter! He is risen indeed! AND Great job on your training progress!
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