Holistic Guru (@holisticguru on Twitter) has issued a twitter challenge on her blog called #i8this.
Basically what it is is a period of 3, 5, 7, or 9 days where you set an intention for yourself and focus on eating super clean. During the period of your challenge, you tweet at least one picture of what you ate that day with #i8this in the tweet.
When I first read about this, I have to tell you honestly that I thought, "No way. I don't need to do another challenge. I eat well." Then this afternoon I had some weak moments with some Easter chocolate.
So, beginning Friday, I will participate in #i8this for seven days. My intent is to have absolutely no sugar for those seven days with the exception of training and recovery fuel, eat a ton of fruits and veggies, and drink a lot of water. This isn't too far from my everyday eating, but I can always stand to stay away from the sugar.
Check out the post on the challenge, and let me know if you are in. To participate all you have to do is tweet your intention and length of time to @holisticguru.
I'm hoping to be inspired by others and feel great to boot!! You can follow me on Twitter @trimommykelly.