Breakfast was Yerba Mate with a drop of agave nectar, a clementine, and oats with pumpkin butter and peanut butter eaten out of the pb jar (my new favorite way to eat breakfast.) Since I was veggie-less, I decided to add a scoop of Amazing Grass mixed in cold water, but forgot to take a picture until I was almost done.
I headed to the gym and taught, literally, what I think might be my toughest spin class ever today. I think I should make a note of it. After the sweatfest in the cycle room, I split an Odwalla Bar and a banana with Noah.
For lunch I heated up some leftover Cheddar Sausage Potato soup. I love this soup, but I don't make it very often because it has kielbasa sausage in it. I did use turkey sausage, and it was loaded up with carrots, corn, celery, and onions....and cheddar!!
I was waiting for a phone call from my coach, and decided that I was very cold and needed a skim latte. So I made myself one!
I had a great conversation with my coach, did some work on the computer, and then taught a lesson. On the way to the bus stop to pick up Ryan, I munched on some dried tomatoes.
I decided around 5 that I was still a little hungry, so I ate half a PB&J Larabar while I did some stuff for my coach. Man, I love those things!
I made an amazing dinner, if I do say so myself, of coconut crusted mahi-mahi with mango puree and roasted asparagus. YUMMY!! Even Kel, who is not really a fish fan liked it!
I'm off to swim, and before my swim I'll eat the other half of that Larabar, and will follow up my swim with a chocolate milk, per my coach's instructions.
Oh right, and my big news...I have a coach!! Details will follow soon!! Have a great night!