Thursday, October 1, 2009

September in Numbers

Bike: 9h 1m 19s 96.34 miles
Swim: 5h 46m 15800 yds
Strength: 25m
Yoga: 1h

Total: 16h 12m 19s

30 days with no sugar

4 weeks meeting my nutrition goal of 18 or more points (I'm not going to count, but that's a lot of fruits and veggies!)

9 rehearsals

1 recording session

4 concerts

62 women who signed up for our new women's endurance group at the Y

2 members of my household registered for Ironman Syracuse 70.3...yes, 2!

1 first grader in my home, with all the homework that comes with it

3 more weeks of no running

31 days in the month ahead to be a good mommy, swim-bike-run(by the end of the month), practice, teach, laugh, sleep, eat right, and love on my family (plus whatever else comes to mind!)

Happy training!

5 comments :

  1. Pretty impressive September resume. Still trying to figure out if I am going to run an Ironman next summer before I sign up for Syracuse.

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  2. nice! both you and kel in for syracuse!! Awesome to hear.....

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  3. that's an impressive month, especially your Ironman registrations!!!!

    I'm already so not looking forward to homework next year!

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  4. Great numbers-my favorite is the 2 for the 70.3
    Ben

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  5. Sounds like you have a great month planned for October! I am so excited for you that you AND your hubby are racing Syracuse. :)

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Woo-hoo!! I want to hear from you!

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