Thursday, October 1, 2009

September in Numbers

Bike: 9h 1m 19s 96.34 miles
Swim: 5h 46m 15800 yds
Strength: 25m
Yoga: 1h

Total: 16h 12m 19s

30 days with no sugar

4 weeks meeting my nutrition goal of 18 or more points (I'm not going to count, but that's a lot of fruits and veggies!)

9 rehearsals

1 recording session

4 concerts

62 women who signed up for our new women's endurance group at the Y

2 members of my household registered for Ironman Syracuse 70.3...yes, 2!

1 first grader in my home, with all the homework that comes with it

3 more weeks of no running

31 days in the month ahead to be a good mommy, swim-bike-run(by the end of the month), practice, teach, laugh, sleep, eat right, and love on my family (plus whatever else comes to mind!)

Happy training!


  1. Pretty impressive September resume. Still trying to figure out if I am going to run an Ironman next summer before I sign up for Syracuse.

  2. nice! both you and kel in for syracuse!! Awesome to hear.....

  3. that's an impressive month, especially your Ironman registrations!!!!

    I'm already so not looking forward to homework next year!

  4. Great numbers-my favorite is the 2 for the 70.3

  5. Sounds like you have a great month planned for October! I am so excited for you that you AND your hubby are racing Syracuse. :)


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