Here are the numbers:
Bike: 1h 11m 46s 14.59 miles
Swim: 3h 18m 9350 yds
Total: 4h 29m 46s
Better than last week. I was able to get in 4 swims which felt really good. For some reason, I don't have much motivation to do anything else, but I'm working on it!
Nutrition was great this week. I got all my points for fruit and veggies, and missed out on just 2 points for willpower, although that was only in overeating, not indulging in sugar or treats.
Nutrition: 20 points!!! 3 more weeks of at least 18 points to get my sweatshirt.
So, for a review, in case any of you would like to join me in my quest for good nutrition, you get 1 point for eating 4 veggies a day, 1 point for eating 3 fruits, and 1 point for not overeating or indulging--the willpower point.