Sunday, August 9, 2009

The Sunday Report

This was a great week of training, despite my little foot issue. Here are the numbers:

Swim: 4100.00 Yd 1h 38m 16s
Bike: 44.91 Mi 3h 33m 17s
Run: 27.12 Mi 4h 28m 35s

Total: 9h 40m 08s

I'm still a bit behind on my marathon training long runs. I was supposed to do 13 miles today, but kept it to 12 since I didn't run at all last week. Next week, if all is feeling okay, I will try to do 15. If my training keeps on track, I might be headed toward my first 100+ miles of running month!!

Happy training!

3 comments :

  1. Great training week! I love the new photo in your header!

    ReplyDelete
  2. Kelly
    I am glad to read that you are back to running-excellent week!
    Ben

    ReplyDelete

Woo-hoo!! I want to hear from you!

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