Sunday, May 17, 2009

The Sunday Report

Here are the numbers this week:

Swim: 3700.00 Yd 1h 34m 02s
Bike: 74.40 Mi 5h 50m 17s
Run: 19.56 Mi 3h 13m 01s

Total: 10h 37m 20s

I've been feeling a little under the weather the past two days--just a little cold, but it sure made me want to skip the workouts. It was also cold and windy for my long bike this morning...I was glad to be home and had a nice hot chocolate for my recovery drink.

I'm hoping to head out to Geneva on Thursday to ride the Musselman bike course. Let's hope the weather cooperates.

Have a great week!

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