Sunday, May 10, 2009

The Sunday Report

Here are my numbers for the week:

Swim: 6150.00 Yd 2h 24m
Bike: 87.95 Mi 6h 13m 40s
Run: 17.62 Mi 2h 47m 56s

Total: 11h 25m 36s

Great week. I finished up my teaching at Ithaca and Oswego, so I have a bit more time to train! I was super-tired this week after the Mountain Goat, but I have a rest day tomorrow, and I'm playing with the Syracuse Symphony tomorrow evening for the Joshua Bell concert. Should be a great day.


Post a Comment

Woo-hoo!! I want to hear from you!