Tuesday, March 31, 2009

March in Numbers

March is done, and I have one month of half-iron training under my belt. Here are the numbers:

Bike: 20h 21m 48s - 128.83 Mi
Run: 13h 32m 46s - 82.62 Mi
Swim: 9h 11m - 21850 Yd
Strength: 54m

Total: 42h 54m 34s

Just for a comparison, here are my February numbers:

Bike: 10h 25m 17s
Run: 6h 38m 06s - 41.5 Mi
Swim: 6h 18m - 16900 Yd
Strength: 18m

Total: 23h 21m 17s

Almost double!!

I'm tired!! I'm taking a well-deserved day off tomorrow.

3 comments :

  1. Yes! take a rest day and get thee to a massuese ! VERY nice numbers and way to go on a great training month.

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  2. Excellent month-Wow. Keep it up.
    Ben

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  3. That is just completely awesome!!!! It's great to follow your journey.

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Woo-hoo!! I want to hear from you!

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