Sunday, February 8, 2009

The Sunday Report

This will be quick. It's late, and I'm beat.

Swim: 3300.00 Yd 1h 10m
Bike: 2h 32m 42s
R: 10.00 Mi 1h 35m

Total: 5h 17m 42s

Flossed: Every day

A very light week (I took three days off), but I got a lot of practicing in which was definitely the priority.

Something that I noticed (and not for the first time) this week, is that when I have a light training week my eating is not as good. It seems so strange because you would think it would be the other way around, but definitely not for me. When I'm good, I'm good, and when I'm not, I'm not.

I love Sunday, when I can begin again!! Have a great night!

5 comments :

  1. You are an inspiration. You always remind me that I can do better, be more, thank you for your messages. I love you!

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  2. My eating habits do the same things on light weeks! It IS totally weird...

    - Lora

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  3. I feel the same way about Mondays: it's the beginning of a new training week !

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  4. Mondays are nice because they are both a look back and a look forward.
    Happy training.
    Ben

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  5. Those distances are impressive, nice work!

    ReplyDelete

Woo-hoo!! I want to hear from you!

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