This will be quick. It's late, and I'm beat.
Swim: 3300.00 Yd 1h 10m
Bike: 2h 32m 42s
R: 10.00 Mi 1h 35m
Total: 5h 17m 42s
Flossed: Every day
A very light week (I took three days off), but I got a lot of practicing in which was definitely the priority.
Something that I noticed (and not for the first time) this week, is that when I have a light training week my eating is not as good. It seems so strange because you would think it would be the other way around, but definitely not for me. When I'm good, I'm good, and when I'm not, I'm not.
I love Sunday, when I can begin again!! Have a great night!