Saturday, February 28, 2009

February in Numbers

February's totals:

Bike: 10h 25m 17s
Run: 6h 38m 06s - 41.5 Mi
Swim: 6h 18m - 16900 Yd
Strength: 18m (all core work--don't laugh, some is better than none!)

Total: 23h 21m 17s

Pounds lost: 0

Masters Swim: 2

People I have convinced to race Irongirl Syracuse: 4

For those of you who are curious, the flossing is going great! I hardly even think about it these days! It is my new good habit!!

Not bad for a short month! My half-iron training begins on Monday, so next month should look fantastic.


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