Monday, January 12, 2009

Why so sore?

I am so sore today. My quads hurt from my run yesterday. I had a great swim this morning--I was actually swimming a little faster than normal (yay!). But now my whole upper body is sore?

I guess I'll just look at it as a good sore. I must have done something right and new. New in the sense that I challenged my body further than I normally do.

That's fantastic...I just wish I wasn't so...sore.


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